Day 6
Got good sleep last night. Normal eating routine in effect. On lunch break-- ran 3 miles at 10 mt. pace and felt great. It was good for stretching out the muscles from tennis on Saturday. The Janzen's are great tennis players (it was basically a workout of numerous sprints-- I saw it as a great way to accomplish glycogen depletion).
I'll be back, tomorrow.
Jason
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2 comments:
i hate tennis with a passion. it is irritating and tiring. that is all for the moment.
Don't like the "skill" games much?
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